Why Meditate?

It’s a valid question! As trendy as meditation, yoga and all things “New Age” have become. There’s a reason they have existed as practices for thousands of years.

I would be lying if I said meditation didn't change my life. I've been practicing regular meditation for almost two years now, but trust me, it hasn't been an easy road!

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Want to change the world? Listen to Your Heart...

"You will never be able to escape from your heart. So it’s better to listen to what it has to say" Paulo Coelho, The Alchemist

One thing I’ve realized on this wild journey called life, is that nobody really knows what they’re doing. And no one way works for everyone. So the only way to be successful in this life is to find out what success means to you.

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On Seeing, Believing and Our Invisible Universe

I heard this incredible metaphor the other day suggesting that if the amount of vibration of light, of all things that exist, in the Universe is the size of the Empire State Building, the amount that we can see with our naked eye is smaller than a grain of sand... Basically most of all that exists in the Universe is invisible to us.

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